A space for your community to connect from anywhere with your cultural ways of being, teachings, and healing practices.
Medicine for your community, brought to life through:
Cultural teachings
Traditional language
Wellness Resources
Community Songs
Daily checkins, an opportunity to look within and meet yourself where you’re at
Physical
To uplift health and well-being members are reminded to care for their bodies through proper nutrition, exercise, and rest.
Examples: walking, eating well, and cleansing
Mental
Checkin on your thoughts, mental health, and beliefs. Find ways to challenge your mind to learn and grow.
Examples: learning traditional language, problem-solving, and creativity
Emotional
Emotions are complex, reflect, acknowledge, and learn to express emotions in healthy ways. Examples: joy, sadness, love, and grief.
Examples: joy, sadness, love, and grief.
Spiritual
To connect with culture take time to reflect on what that means and how it supports nurturing inner peace. Examples: prayer, meditation, ceremony, and connection to nature.
Examples: prayer, meditation, ceremony, and connection to nature.
Physical
Mental
Spiritual
Emotional
Our approach is collaborative with you. Working with your team, and your members we’ll create an experience grounded in your culture and ways of being to:
Centralize support and resources for your members
Facilitate wellbeing through connection to community
Empower elders, knowledge keepers, and leaders
Support healing for current and future generations