A space for your community to connect from anywhere with your cultural ways of being, teachings, and healing practices.
Medicine for your community, brought to life through:
Cultural teachings
Traditional language
Wellness Resources
Community Songs
Daily checkins, an opportunity to look within and meet yourself where you’re at
Physical
To uplift health and well-being members are reminded to care for their bodies through proper nutrition, exercise, and rest.
Examples: walking, eating well, and cleansing
Mental
Checkin on your thoughts, mental health, and beliefs. Find ways to challenge your mind to learn and grow.
Examples: learning traditional language, problem-solving, and creativity
Emotional
Emotions are complex, reflect, acknowledge, and learn to express emotions in healthy ways. Examples: joy, sadness, love, and grief.
Examples: joy, sadness, love, and grief.
Spiritual
To connect with culture take time to reflect on what that means and how it supports nurturing inner peace. Examples: prayer, meditation, ceremony, and connection to nature.
Examples: prayer, meditation, ceremony, and connection to nature.
Physical
Mental
Spiritual
Emotional
Our approach is collaborative with you. Working with your team, and your members we’ll create an experience grounded in your culture and ways of being to:
Centralize support and resources for your members
Facilitate wellbeing through connection to community
Empower elders, knowledge keepers, and leaders
Support healing for current and future generations
"It has been great working with the Checkingin team on this app – they are always available and ready to support our team in getting the app off the ground. They have worked respectfully and closely with the community throughout the development of Ta Skwálwentn to ensure that the community voice is at the center of this process."
Hannah Rushton
Director of Ayás Mén̓men (child and family services)

"I love listening to our Elders, that's the most important. We love having a space to share our stories, our way. The CheckingIn team has been very accommodating of our needs and what we want to see in the tool."
Sonya Williams
Sq’éwlets Education Coordinator

"The app for us is bridging the gaps between health and wellness whether members live on or off reserve. It is keeping culture and traditions alive."
Glenda Gibbon
Director of Health and Wellness, Squamish Nation

"A lot of us weren't privileged to have anyone in our family to teach us the language and the songs. CheckingIn has created a safe space for us to learn and re-connect. It is a place for us to store our ancestral knowledge long-term so it is never lost again."
Eileen Guss
Squamish Nation Intake Health and Wellness Worker

"I’ve had the honour of working with the amazing people at CheckingIn on some very meaningful projects. Everyone I’ve encountered brings a different level of passion to the job. Sitting down in front of a camera being interviewed can be stressful but not with the passionate employees. It’s like sitting down with your best friend. I'm just talking about life. It’s easy, it's comfortable and you always feel better after sitting down and talking."
Hitam Treadwell
Warriors Group Facilitator
